Sessions are offered virtually, in-office, or in a peaceful, outdoor setting (weather-permitting). All approaches are strength-based, evidence-based, and client-centered.
The first session in which therapeutic rapport is established and a diagnostic assessment is facilitated to determine clinical recommendations.
Individual Psychotherapy
Individual sessions for children, adolescents, and adults for various presenting problems, including anxiety, depression, PTSD, emotional regulation, ADHD, and behavioral concerns.
Family Psychotherapy
Family sessions addressing conflict or disagreements resulting from mental health struggles of one or multiple family members.